Join us for our weekly informal one hour networking meeting – an opportunity to update each other on how our businesses are progressing, to meet new people and to ask each other questions in a relaxed setting.

Today we welcome Varvara from Varvara Coaching to talk about How to get important Power breaks into your busy day – giving you guided power break exercises and tips on self-coaching and how this can benefit your business by reducing stress & anxiety and creating ease and flow into your daily life making life changes easier to deal with as they arise.

You do need to book by 1500 on the day. You will then receive an email before the meeting starts with the Zoom meeting ID and password to enable you to join the meeting online.